Healing your past.Embracing your present.Empowering your future.
Woman being Free

EMDR and Trauma





Emotional  Freedom Technique Explained

 


EMDR interview Francine Shapiro



Neuroplasticity: Rick Hanson Explains How to Use Our Minds to Change Our Brains

 


MEMORY RECONSOLIDATION: Key To Transformational Change in Psychotherapy -- Bruce Ecker, LMFT



Erasing fear memories


Mindfulness. Brain Hand Model. Dan Siegel. Empathy and Cognition

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