Welcome to Mindfulness Counseling Center of Jacksonville. My name is Julie Ingber. I am a Licensed Mental Health Counselor and Nationally Board Certified Counselor. I started my career in mental health counseling over 32 years ago. In those 32 years, I have had the privilege and honor to assist hundreds of individuals on their journey to healing and health.
It usually takes a significant event or experience for someone to decide to seek counseling. Unfortunately, for most of us we have to go through a lot of distress before we are willing to reach out and accept help and support. It feels vulnerable to say “I am hurting” or “What I am doing just isn't working for me anymore.” If we are having a difficult time getting through something on our own, we may feel like a failure.